Postpartum Physical Therapy in Barrington RI

Recover your strength and confidence after birth

Your body did incredible work bringing your baby into the world. Postpartum physical therapy helps you heal properly, address any concerns, and return to the activities you love safely and confidently.

Your postpartum body deserves expert care

Comprehensive Postpartum Assessment

We evaluate your pelvic floor recovery, core function, and any diastasis recti or discomfort you're experiencing to create a personalized plan for your healing.

Progressive Return to Activity

Whether you want to run again, lift weights, or simply feel strong in daily life, we guide you through a safe progression that respects your postpartum body.

Understanding Your Recovery

We help you understand what's happening in your body after birth and provide education about healing timelines, realistic expectations, and how to support your long-term pelvic health.

Common Conditions We Treat

Postpartum care that takes your recovery seriously

Postpartum women are often seen briefly, cleared quickly, and sent home without real answers. At Reynolds PT, we take a different approach—one that gives your healing body the time, expertise, and individual attention it actually deserves.

Diastasi recti

Urinary incontinence/urgency/frequency

Core Connection and Stability

Pelvic Organ Prolapse 

Pelvic Heaviness/Pressure 

Hip Pain, Low Back Pain, Pelvic Pain

Pain with return to intimacy 

Your Journey

From evaluation to confident movement

Schedule an Evaluation

Book your initial evaluation where we'll discuss your concerns, symptoms, and goals in a calm, private setting.

Receive Your Personalized Plan

Get a thorough pelvic health assessment and a customized care plan tailored to your specific needs and goals.

Progress with Guided Support

Work through your individualized plan with one-on-one support to return to daily life and activity with confidence.

Hear from women we've helped

Women come to Reynolds PT seeking expert pelvic health care in a supportive environment. While we respect patient privacy and don't share specific testimonials without permission, we're honored to support women through pregnancy, postpartum recovery, and pelvic health concerns every day.

I have been very fortunate to be treated by Jennifer Reynolds for ongoing management and resolution of pelvic and back pain She is simply the best.. caring, compassionate, high skilled, knowledgeable, and innovative in her techniques and therapies. She is always highly responsive to any questions and goes above and beyond in her treatments. I recommend Jen highly!
Kathy Clarkin
I can’t recommend Dr. Jennifer Reynolds highly enough! From the very first session, she made me feel completely comfortable and at ease (6 weeks PP with my second child at my first visit). She is incredibly knowledgeable, compassionate, and thorough in her approach. She took the time to listen to my concerns and created a personalized treatment plan that achieved my goals of going back to weight lifting after two children. I also appreciated the cleanliness of her studio. If you’re looking for a skilled and caring pelvic floor therapist in Rhode Island, Jennifer is the best!
Arianna Weiss
Jen is incredible! I've seen her during or after each of my three pregnancies, so I've been seeing her on and off since 2018. She is incredibly skilled, kind, and thoughtful in her approach to PT and her work with patients. By working with her after my second pregnancy, I've been able to drastically reduce my pain level and maintain normal activities into my third trimester with my third! I highly recommend her to anyone looking for a physical therapist who will take the time to get to know you, consistently provide the highest quality of care, and help you achieve your goals.
Alison Weber
Areas We Serve

Serving women across Barrington, Bristol, and East Bay

We help active woman across Barrington, Bristol, and Providence get back to the activities they love.

Frequently Asked Questions

We understand you may have questions about postpartum recovery and when to seek physical therapy support.

When should I start postpartum physical therapy?

Most women begin postpartum PT between 6-12 weeks after delivery, but you can start earlier or later depending on your needs. Whether you're weeks or years postpartum, we can help address concerns and support your recovery.

Can you help with diastasis recti?

Yes. We assess the separation of your abdominal muscles and create a progressive exercise plan to help restore core function and strength. Many women see significant improvement with proper guidance and exercises.

I'm experiencing leaking when I exercise. Can PT help?

Absolutely. Urinary leakage during exercise or daily activities is common postpartum but not something you have to accept. We evaluate your pelvic floor function and create a plan to help you regain control and return to activity confidently.

Is it too late if I'm years postpartum?

It's never too late to address postpartum concerns. Whether you delivered recently or years ago, postpartum physical therapy can help with lingering issues like pelvic pain, leaking, or core weakness that affect your quality of life.

When can I return to running or high-impact exercise?

The timeline varies for each woman based on healing and pelvic floor recovery. We assess your readiness and create a progressive plan to help you return to running and high-impact activities safely when your body is prepared.

Still have questions?

We're here to support your postpartum recovery journey with expert care designed for new mothers.

Heal well and return to the activities you love

You don't have to accept leaking, core weakness, or uncertainty about your postpartum body. Get expert care that helps you recover fully and feel confident in your strength.